Unlock Your Pelvic health-Newport

Pelvic health issues can affect anyone. This can include issues with;

• bladder or bowel control,

• pain,

• feeling of heaviness or pressure.

• daily life such as planning activities around availability of toilets,

• avoiding social situations, exercise etc.

Many women do not seek help because of embarrassment, feel uncomfortable discussing with others or because services seem inaccessible or just not sensitive to needs. This workshop for women only, will be delivered by a pelvic health clinical specialist and will cover:

• Healthy bowel and bladder function

• Common reasons pelvic health problems occur

• Practical tips and strategies to manage symptoms

The aim is to create a safe, supportive space for learning, discussion, and shared experiences, while ensuring participants feel heard and respected.

You can find out more about the work of Pelvic Power work on their social media channels:

• Instagram: @pelvicpowerpartnership

• TikTok: @pelvicpowerpartnership

• Facebook: Pelvic Power Partnership

Note: This is not a GAVO project and is being promoted on behalf of partners so If you would like to book a space and find out more about the session, please email Estelle Lewis Estelle.Lewis@newport.gov.uk